Don’t forget, Boxing orientation today at 4:30 with coach dynamo
This coming Tuesday coach dynamo will be holding another boxing orientation. Starts at 4:30pm sharp and is required if you wish to attend his boxing/kickboxing classes. If you can: get a mouth piece, gloves and hand wraps before then. We do sell the gloves he reccomends at the gym.
Ibjjf Seattle open is on October 24th. Register now
in observance of labor day, there will be no classes on monday september 7th. instead, there will be an open matt @ 6:30pm