Happy Dr. Martin Luther King Jr. day!


“Nonviolence is absolute commitment to the way of love. Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one’s whole being into the being of another.”-Dr. MLK Jr


Potluck/Promotions friday

Our end of the year party is this friday 11/30 at 5pm. afternoon and evening classes are canceled. be sure to bring your gi, friends and family, and a dish to share. if you can’t make it by 5pm, no problem. just come when you can.


click the image below to rsvp and sign up for what dish you’re bringing to share.46789540_2072953066059677_4621013806926004224_n.jpg