Lost and found

29182AEB-B47E-4715-B0DF-54EBF756077DLost and found getting donated next Friday on the 23rd. Please check for your lost items




IBJJF sean and shannon fight times

we have 2 adults competing this week(end) at the ibjjf Pan Am’s tournament

Sean Batye will be competing thursday at 1:13pm on mat 6

Shannon Higgason will be competing friday at 4:01pm on mat 1

sign up for flograppling to watch the event live. yearly subscription, monthly subscription, or free trial.




boxing orientation

the next boxing orientation is saturday at 11am. it takes about an hour. no gear required. no commitment to sign up. the orientation is a prerequisite if you ever plan to attend boxing classes.

Flu season is upon us

Sick? Feeling slight symptoms? Someone in your household is? STAY HOME. Every year the flu comes into the gym and spreads. Don’t be selfish. If you feel even a little sick stay home and don’t infect everyone else.