Adult Competition class

In Preparation for the BJJ Revolution tournament on November 4th we will be adding 3 competition classes STARTING IN OCTOBER

 

Tuesday 11:45am

Friday 6:30pm (commandeering regular class)

Saturday 11:00am (during open mat time slot)

 

Competition classes will have an emphasis on takedowns/guard pulls, drilling, and sparring (start standing, track points). contact gbissaquah@gmail.com if you have any questions 

shannon_pans

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