make sure you go to the gb issy facebook page to rsvp for the bbq on saturday may 16th. you can even register what you plan on bringing so we don’t end up with 12 bowls of chex mix.
sudden orientation! today at 430pm. if you would like to attend the class that follows, be sure to have gloves wraps and a mouth piece
Scheduled for Tuesday the 21st at 430pm. You need hand wraps, gloves, and a mouth piece. All mandatory. If you would like to buy the gloves and wraps coach dynamo reccomends, talk to coach Bree or professor jason.
andre galvao’s portion of the arte suave video magazine
heres the 2 main take-aways
5.8.4 – No advantages will be awarded for sweeps that start and end in a 50/50 guard situation.
6.4.23 – In the white belt division, it is forbidden for an athlete to jump into closed guard while their opponent is standing. When this movember occurs, the referee will stop the match and restart with both athlete’s standing at the center of the mat.
don’t let that movember occur.
complete list here
If you’re interested in a kickboxing orientation, ask coach bree, professor jason, or coach dynamo. wed like to confirm a few of you are attending before we schedule another one.
may 30th at interlake high school. submission only for adults. points system for kids. go and no-gi.