boxing orientation tuesday

the next boxing orientation with coach dynamo is this tuesday, march 1st, at 4:30pm

the orientation is required for everyone who plans to attend any boxing or kickboxing classes.

 

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Women Only Class and Seminar

In March Gracie Barra Issaquah will start a women’s only cardio kickboxing/Fitness class.

To kick off the new program we will be hosting a week long seminar for women only focusing on self defense and kickboxing.

The seminar is free.  Invite all the women you know!

Monday Wednesday and Friday March 21st, 23rd, and 25th.  10am-11:30am.

The seminar will be led by Coach Bree and Amy Montenegro.

more info and posters coming soon.  clear your calendar and tell a friend!